Getting Fit at Home with a Champ Weight Bench
If you are tired of waiting for the incline rack at the local gym, getting a champ weight bench for your garage might be the best move you've made all year. There is something incredibly liberating about being able to walk twenty feet from your kitchen, blast your own music, and get a solid chest day in without having to wipe someone else's sweat off the upholstery. I've spent a lot of time looking at different home gym setups, and the "Champ" style of benches usually hits that sweet spot between being affordable enough for a casual lifter and sturdy enough for someone who actually wants to push some heavy iron. ...